• July , 2021
  • SPF Fitness Staff
  • 0
Why Not Just Do Exercise Machines?

The Machine Trap It’s common for most people who haven’t been taught how to properly workout to fall into the “exercise machine trap”. This means that since they’re unfamiliar with how to devise exercises out of free weights, bands, etc, they will fall back on machines with pictures of what motion to perform. These machines…

Fun Personal Training
  • July , 2021
  • Zach Janczak
  • 0
Personal Training Made Fun

Meet Max Max is a personal training client here at Starting Point Fitness in Germantown Wisconsin. Max is an inspiring young man who has come a long way on his health and fitness journey. His PT and personal trainers at SPF have made a comprehensive plan designed help him reach his fitness goals. Max enjoys…

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