• September , 2021
  • Adam Neylon
  • 0
So, Group Training?

What are our options? Working out can be intimidating. Working out can be hard, tedious, and a lot of timesexpensive. While working with a personal trainer yields amazing results sometimes it justdoesn’t fit in our budget. So what are our options? Do we sign up for a cheap gym membership and set a routine for…

  • August , 2021
  • Fitness Guru
  • 0
Moving to Music

What Purpose Does Music Serve During Workouts? People listen to music all the time when working out. It doesn’t matter what form of exercise, people love listening to tunes. If you asked someone, do you get upset if you get to they gym and realize you forgot your music or headphones? The answer would almost…

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