Ditch the guilty party snacking! With this Cauliflower Buffalo Wing Recipe, you can enjoy all the wings you can handle without any of the shame or guilt! Cauliflower Buffalo Wings Recipe Directions: Cut Cauliflower into bite-sized pieces In a large bowl combine: all-purpose flower, almond/soy milk, water, garlic and paprika powder, salt/pepper; mix together Fully… …
If you have a hidden sweet tooth than this Banana Oat Muffins recipe will satisfy your cravings. Did we mention it’s super QUICK AND EASY?! Make this recipe your own by adding in Fruit or any HEALTHY sweets as toppings. Banana Oat Muffins Recipe Directions: Grease a muffin pan and preheat oven to 350 degrees … …
If you’re looking for new ways to start your day with a healthy breakfast, then we have a NEW recipe for you to try! These Spinach Avocado Breakfast Quesadillas will be sure to spice up your breakfast routine and give you a new way to whip up a couple of eggs Spinach Avocado Quesadilla Directions: … …
Let’s take a healthy spin on Shrimp Alfredo using Zoodles! Using Zucchini Noodles offers less carbs than regular noodles and is KETO FRIENDLY! If you are looking to add some more greens to this dish, feel free to top off the recipe with some spinach Shrimp Alfredo w/Zucchini Noodles Directions: In a pan add olive… …
A healthy keto recipe that will take only a few minutes to put together for an amazing taste just a few short hours later. This recipe is a very creamy and delicious meal that you can dress up afterwards in many different ways. If you enjoy a simple creamy soup, just leave this meal as… …
How Does Fat Burning Work? "Burning fat" is an exercise term that people use to describe weight ...
August , 2021, 0 Comments
These breakfast roll ups are the answer for those of you fast and on-the-go peeps. Yes, they are qu...
December , 2020, 0 Comments
Are you busy and find it hard to make time for the gym? Need 1-on-1 attention but don’t feel like...
June , 2021, 0 Comments
Many people are hearing about the hot new intervention, dry needling, for treating dysfunction or p...
January , 2021, 0 Comments
