Private Training

1-on-1 Personal Training

Personal Training is for those who want a high end 1-on-1 service where 100% of the attention is focused on YOU and Your Goals. Whether you have an event you’d like to look your very best for or just want to make a lifestyle change, Personal Training is customized to fit your needs. Taking a collaborative approach, sessions may be used with not only SPF’s certified Personal Trainers, but their very own Physical Therapist! With some of the best personal trainers in Germantown WI motivating, supporting, and planning out your workouts be ready to see a total body transformation!  Best of all, there is no long term contracts or gym fees! Committing to just 4-8 sessions at a time has never made it this easy to get started!

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Personal Trainer Howie
Buddy Training

Buddy Training is designed for You AND a Friend to workout together and share the common bond of striving toward a better YOU. In addition to receiving the benefit of Individualized Attention and Guidance on Proper Form, you will also inherit the Motivation, Accountability, and Support from your BUDDY! Best of all, there is no long term contracts or gym fees! Committing to just 4-8 sessions at a time has never made it this easy to get started!

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small group workouts
Small Group Training

Not a big fan of working out alone, or willing to make a larger investment in a typical 1-on-1 training program, but still desire that Guidance, Accountability, and Motivation that comes with having a Personal Trainer? Small Group Training allows for you to inherit all of the perks from 1-on-1 Personal Training without the strain on your pocket.. Best of all, there is no long term contracts or gym fees! Committing to just 4-8 sessions at a time has never made it this easy to get started!

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