Private Training

1-on-1 Personal Training

Who says you can’t work out from your own home? Through all of our training services you get the best guidance on knowing how to workout safely and effectively for RESULTS within the comfort of your own home! Ready to start this fitness journey with us?

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Partner Training at SPF
Buddy Training

Buddy Training is designed for You AND a Friend to workout together and share the common bond of striving toward a better YOU. In addition to receiving the benefit of Individualized Attention and Guidance on Proper Form, you will also inherit the Motivation, Accountability, and Support from your BUDDY!

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Small Group Training

Not a big fan of working out alone, or financially comfortable for 1-on-1 training, but still desire that Guidance, Accountability, and Motivation that comes with having a Personal Trainer?
Small Group Training allows for you to inherit all of the perks from 1-on-1 Personal Training without the strain on your pocket..

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