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  • December , 2020
  • SPF Team
  • 0
It’s Taco Tuesday!!

Throwing it back to a classic at-home recipe: Loaded Baked Potatoes! Special guest appearances by the turkey meat and sweet potato provides a healthy spin that make this “Turkey Taco Stuffed Potato” a MUST HAVE! Next time you’re stuck at home give this recipe a try! Turkey Taco Stuffed Sweet Potato Recipe Directions: Pierce sweet…

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  • December , 2020
  • SPF Team
  • 0
Did Someone Say Buffalo Wings??

Ditch the guilty party snacking! With this Cauliflower Buffalo Wing Recipe, you can enjoy all the wings you can handle without any of the shame or guilt! Cauliflower Buffalo Wings Recipe Directions:  Cut Cauliflower into bite-sized pieces In a large bowl combine: all-purpose flower, almond/soy milk, water, garlic and paprika powder, salt/pepper; mix together Fully…

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  • December , 2020
  • SPF Team
  • 0
Do You Have a Sweet Tooth??

If you have a hidden sweet tooth than this Banana Oat Muffins recipe will satisfy your cravings. Did we mention it’s super QUICK AND EASY?! Make this recipe your own by adding in Fruit or any HEALTHY sweets as toppings. Banana Oat Muffins Recipe Directions:  Grease a muffin pan and preheat oven to 350 degrees …

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  • December , 2020
  • SPF Team
  • 0
How do You like your Eggs in the Morning??

If you’re looking for new ways to start your day with a healthy breakfast, then we have a NEW recipe for you to try! These Spinach Avocado Breakfast Quesadillas will be sure to spice up your breakfast routine and give you a new way to whip up a couple of eggs Spinach Avocado Quesadilla Directions: …

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  • December , 2020
  • SPF Team
  • 0
Zoodles>Noodles Shrimp Alfredo

Let’s take a healthy spin on Shrimp Alfredo using Zoodles! Using Zucchini Noodles offers less carbs than regular noodles and is KETO FRIENDLY! If you are looking to add some more greens to this dish, feel free to top off the recipe with some spinach Shrimp Alfredo w/Zucchini Noodles Directions:  In a pan add olive…

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  • December , 2020
  • SPF Team
  • 0
Slower Cooker White Chicken Chili

A healthy keto recipe that will take only a few minutes to put together for an amazing taste just a few short hours later.  This recipe is a very creamy and delicious meal that you can dress up afterwards in many different ways.  If you enjoy a simple creamy soup, just leave this meal as…

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